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It's rowing - and so much more. Using innovative interval training, we alternate between the row machine and total body conditioning to deliver a triple threat workout: high-intensity sweat, low-impact …
It's rowing - and so much more. Using innovative interval training, we alternate between the row machine and total body conditioning to deliver a triple threat workout: high-intensity sweat, low-impact burn, total body results. Burn calories, improve endurance and have fun at CITYROW!
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4.7/5 · 5 reviews
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Jan 8, 2022
Great studio with a knowledgeable staff. Programs are different every time. Wonderful people to work out with. I highly recommend it! Full review by Margaret Hawley
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