Ugo, Ashy and Chris react to Maro Itoje being named England captain as Steve Borthwick names his 36-man squad for the Six Nations.
Will Tom Willis and Henry Pollock be in?
When you’re in the gym, it’s all about the core compound lifts and performing them well to get the best results’ ...
I’ve been fortunate enough to win the English premiership five times. I’ve won the European Cup with my team three times.
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