These clever, medical-grade silicone patches, which can be used up to 20 times, are worn overnight and help to physically ...

Strength training transforms more than the body, it uplifts mindset. As physical strength increases, so does self-esteem and ...

Scientists have found a novel way that includes a new lab-grown material that could help slow and even reverse some of the ...

In a new study, men who followed a specific whole-foods diet reversed their biological age by up to nine years. The secret ...

Discover proven anti-aging strategies that actually work, from cellular repair to lifestyle changes that keep you looking and feeling younger naturally.

Discover 9 anti-aging foods that reverse wrinkles naturally. These nutrient-rich superfoods help restore youthful skin from ...

A common molecule found in the body could be targeted to turn aged muscle cells to become young again, helping prevent ...

A study reveals that lysozyme (LYZ) plays a pivotal role in age-related blood vessel inflammation by influencing gut bacteria ...

Bryan Johnson discusses a study linking cannabis use to reduced blood flow, similar to tobacco. While not anti-weed, he warns ...