Recently, scientists from places like Harvard, Tufts and Stanford got together and chose the best diet for women dealing with ...

Weight changes can significantly impact menstrual cycles and hormonal balance, affecting both period regularity and ovulation ...

Perspective article proposes that major fat gains arise from short-term lifestyle disruptions rather than gradual daily ...

Increased hypothalamic blood flow suggests an increase in hunger signals in the brain. The study findings indicate that ...

With Semaglutide, postmenopausal women can achieve significant weight loss, improve insulin sensitivity, and lower the risk ...

Our modern world is full of tempting and convenient junk foods, and lacking in sidewalks and opportunities to move, experts ...

Mental health and weight are deeply connected. Discover how stress, trauma, and emotions impact your body and what to do ...

Weight gain and obesity, as we all know, is a silent killer, and also the prime cause behind many lifestyle ailments, including heart diseases, high blood pressure, diabetes etc. For those who have ...

Dark chocolate rich in antioxidants and calories is quite a sweet and healthified treat for weight gain. It is a protein- and ...

Mass gainer protein powders, also called weight gain protein powders, are specifically formulated for athletes and weightlifters looking to pack on pounds — particularly lean muscle mass.

Whole fruits and vegetables are the foundations of the Mediterranean diet. While all produce is a win for weight loss, green ...