The high magnesium properties of jaggery increase the strength of the intestines. With every 10 grams of jaggery ... you can make a cuppa using jaggery powder: To make tea, first put the water ...

A 1-tablespoon (15-gram) serving of jaggery contains ... FoodData Central. Udupi, jaggery powder. Centers for Disease Control and Prevention. Get the facts: Added sugars. U.S. Department of ...

Mix a piece of jaggery and a pinch of black pepper in 1 glass of hot water and consume ... To get relief from a sore throat, mix 50 grams of jaggery powder and 20 grams of black pepper powder ...

To this, add a small piece of jaggery to it. If you prefer, you can also use 1 tablespoon of jaggery powder, which will be easier to dissolve. -Mix it well. Your drink is now ready to be consumed.