[A Suitable Wrist Weight Set: This set includes 2 adjustable silicone wrist weights, measuring 29.8 cm/11.7 inches in wrist weight size, each weighing 1 pound ... wrist and ankle weights take ...

These ankle weights — which come in fun colors like Blush Pink and Lavender and weights ranging from a half pound to two pounds — are also a staff favorite, and won our Wellness Award for best ...

Here’s how it works. The best ankle weights add intensity to walking workouts, Pilates and low-impact exercises. When used properly, they wrap easily around the ankles to increase muscular ...