Pairs of 10-, 20-, 25-, 30-, 40-, and 50-pound dumbbells are included, making this set perfect for beginners and even advanced lifte.rs “Excellent weight set for exercises at home,” said one ...

The 8-pound dumbbell is the perfect transition weight ... If you prefer to lift heavier, the WeGym Dumbbell Set only goes up to 20 pounds, and the brand's kettlebells go up to 25 pounds.