You've hit 28 weeks in your pregnancy which is a wonderful time to start building your bond with your baby. Chatting, reading, or singing to your bump can be a lovely way to connect, as your baby can ...

Maternal-fetal medicine specialists are underscoring the importance of maintaining an active lifestyle before, during, and ...

Why Should You Exercise During Pregnancy? Maintaining a regular exercise routine throughout your pregnancy can help you stay healthy and feel your best. It can also improve your posture and ...

In the study, exercise by female mice before and during pregnancy influenced the health of their future children and children’s children, even if those progeny never exercised at all.

2 Research Institute of the Hospital 12 de Octubre (“i+12”), Madrid, Spain Although there is no consensus as to whether exercise is beneficial during pregnancy, most studies report it poses no risk to ...

Wheezing, shortness of breath, tightness in the chest: the symptoms of an asthma attack can be scary, especially for children. But, a new study suggests that pregnant women may have some agency ...

An October 2017 study published in Clinics in Sports Medicine found that "exercise in pregnancy is safe for pregnant women and their fetuses and can have multiple health benefits." The study said ...

Can I still take my protein shakes? Answer::HI there There was a time where any exercise during pregnancy was frowned upon – it simply was not done, it was considered harmful to the mother and the ...

can you assist me on this Answer::Hi Lolo First things first, before starting any exercises during pregnancy, medical permission is vital and so I would suggest getting clearance from a doctor or ...