You've hit 28 weeks in your pregnancy which is a wonderful time to start building your bond with your baby. Chatting, reading, or singing to your bump can be a lovely way to connect, as your baby can ...

Why Should You Exercise During Pregnancy? Maintaining a regular exercise routine throughout your pregnancy can help you stay healthy and feel your best. It can also improve your posture and ...

2 Research Institute of the Hospital 12 de Octubre (“i+12”), Madrid, Spain Although there is no consensus as to whether exercise is beneficial during pregnancy, most studies report it poses no risk to ...

Wheezing, shortness of breath, tightness in the chest: the symptoms of an asthma attack can be scary, especially for children. But, a new study suggests that pregnant women may have some agency ...

Meghan Mannarino is a New Jersey-based freelance writer with a passion for family and wellness. An educator for 10 years, she holds a bachelor's degree in psychology and a master's degree in ...

Performing exercise during pregnancy is imperative, and it should go without saying that conceiving a child itself requires a lot of work. It is very normal to feel exhausted and sore, even when ...