Christina Milian’s Food Diary: What I Eat in a Day “It would definitely be an In-n-Out burger,” says the 5’6″ 30 -year-old. “A No. 2 animal style with an Arnold Palmer and fries!” ...

Kim Kardashian has revealed her food diary and to no one's surprise, ... In the three days she documented for People, Kim consumed an average of 48 to 64 ounces of liquids per day.

Carli Lloyd lives by the diet philosophy, “Eat often, eat healthy.” “Focusing on a clean diet has completely changed my outlook on my overall health and well-being,” the 5’7″ Olympic ...

The cast of tvN’s “Food Diary” talked about their show and how it’s different from “Three Meals A Day.” On May 25, a press conference was held at CJ E&M’s Talent Studio with Seo Jang ...

Well, it is my hope that this three-day journal — a food diary — will help shed some light on how I roll. At my core, I try to practice moderation and portion control, two concepts that mean ...

Quick can you remember everything you ate yesterday? If you're like most of us, probably not. Meals are fairly easy to remember, but that mid-afternoon candy bar or that after-dinner bag of popcorn… ...

Are you a local health, nutrition, or fitness expert with a love of food? Keep a food diary for us! E-mail [email protected] for details. When attempting a lifestyle change, some people swear by ...

Food Diary Tip No. 3: Decide How Often to Update You should write in your food diary at least 5 days a week -- but filling it out every day is best, says Catenacci.