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How I prepared to do a 3-day juice cleanse Doing a juice cleanse can be challenging if you live in the North, as I do.
Though they have become immensely popular, a new study finds that even a three-day cleanse can negatively affect gut and oral bacteria, potentially leading to long-term health consequences.
Ah, juicing. The holy grail of wellness influencers, the staple of yoga moms, and the thing your one very Lululemon-clad friend won’t stop talking about. “It’s a cleanse,” she insists ...
Medical experts uncover risks of three-day juice cleanses and suggest healthier alternatives for achieving your nutrition goals.
A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with increased inflammatory bacteria and fewer beneficial bacteria found on ...
Juice cleanses are a short-term diet of only vegetable or fruit juices to detoxify the body, improve digestion and lose weight. A new study finds that even a three-day cleanse can harm the body.
A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with increased inflammatory bacteria and fewer beneficial bacteria found on ...
Juice cleanses are touted as "quick fixes" for weight loss and "detoxification" of the body. This article explores whether juice cleanses are safe and effective for weight loss and detox.
ESSENCE staffers complete a 3-day juice cleanse. Read their daily diaries to see how they held up.