The power of words and intention can transform your life, so repeat these 30 positive affirmations with faith and confidence not just for the arrival of March 2025, but every day of this third month.

Otherwise known as positive affirmations, these phrases can serve as helpful reminders across a variety of scenarios, including times of anxiety, moments of low self-worth and when beginning or ...

Positive affirmations are made up of phrases that you can say aloud to yourself or in your head. You can also write them down and make sure they’re always visible. Positive affirmations are ...

Studies have shown that treating yourself with compassion and understanding is crucial to your overall wellbeing, and positive affirmations are a great way to improve your mindset in minutes.

Tapping into positive emotions can be extremely powerful. Affirmations can act as a counterbalance to ruminations, by getting us to focus on what matters in our lives. Research has shown that people ...

It is similar to muscle memory: Instead of flexing our very negative thought processes, we instead create a habit of flexing a more balanced and positive self-view. “I would call affirmations a ...

By incorporating positive affirmations into your daily routine, you can foster a healthier mindset, reduce stress and promote overall well-being. This article explores five powerful affirmations ...

Positive affirmations are simple brain-based exercises that can gradually and permanently shift our outlooks. We have a lot more control than we may believe over how we perceive the world around us.

Successful affirmations are ones that students themselves believe in. Focus on a growth mindset rather than an end result. Listen before acting on behalf of your child. Children's mental health ...

“And you’re needed.” William continues the positive affirmations. Smiling through his full beard, William’s demeanor is more pastor than point guard, and his coffee-brown eyes twinkle ...