This year, DIY this pretty 30-day gratitude challenge calendar and perform one small gesture every day for a month. You will be fulfilled, and the people in your life will know how much you care.

Instead, for this challenge, you might set an intention to find two new healthful eating habits over the next 30 days. Here are some additional questions to guide you as you write your letter.

This 30-day self-love challenge for April 2025 can help you reconnect with yourself, boost your self-esteem, and prioritize your well-being, so get motivated and set it as a goal to accomplish. It ...

Type in "30-day challenge" on Google, hit search, and we guarantee thousands of challenges will come up; the 30-day plank challenge, the 30-day gratitude journal challenge — even the 30-day ...

The Simple 30-Day Challenge That Will Actually Change Your Life Want to change your world and your environment completely? If you do this for 30 days, your entire world WILL indeed change.

Start your day with this 5 minute meditation for positive energy, relaxation, mindfulness, and gratitude. Cleanse your energy and reset your mind with positive affirmations.

30 Examples of 30-Day Challenges That Will Change Your Life Look at life as if it’s a series of experiments. Change your habits for 30 days and see what happens.

And so the 30-Day Well Challenge was born. Four days a week, the challenge offers simple tasks that help us nourish our bodies, refresh our minds or connect with those we love.