However, the point isn’t to get it perfect, not when setting a family New Year’s resolution. The goal is to open the door to connection and to set goals that might just bring you closer ...

It’s a great time to set goals and ... marathons each year. Small habits can make a big difference in reaching grand goals. Another way to ensure consistency is to link the new habit with ...

Three in ten Americans report making at least one New Year’s resolution/goal, with half of this group making more than one. This is according to a 2024 Pew Research Center survey of 5,140 adults ...

Demand discipline from yourself if your goal is to lose weight. Rediscover your willpower if your resolution is to exercise. But did you know that Americans’ top New Year’s resolution this ...

New year, new financial goals: If you're starting the new year with a list of resolutions, consider adding some financial to-dos, like improving your credit score and making a plan to pay off your ...

With the libraries packed with ambitious students striving for higher grades and the recreation center filled with eager ...

THAT’S WHAT I SAY. MORNING ANCHOR ERIN GUY HAS THE TIPS ON MAINTAINING YOUR NEW YEAR’S EXERCISE GOALS. ALL THIS WEEK, WE’RE TALKING ABOUT KICKING OFF THE NEW YEAR, RIGHT? WITH FITNESS AND ...

If it hasn’t been one thing, it’s another – which may mean that your productive New Year goals got lost in all the mayhem. However, regardless of what’s happening in the external world ...

If you don't want to be among the many that quit their New Year goals, follow the tips below Credit: PA Strava, the activity-tracking social app, claims that Quitter's Day falls on the second ...

Interested in more careers-related content? Check out our new weekly Work Life newsletter. Sent every Monday afternoon. There’s nothing like a fresh start. That’s why beginnings (like a new ...