However, the point isn’t to get it perfect, not when setting a family New Year’s resolution. The goal is to open the door to connection and to set goals that might just bring you closer ...

Three in ten Americans report making at least one New Year’s resolution/goal, with half of this group making more than one. This is according to a 2024 Pew Research Center survey of 5,140 adults ...

Demand discipline from yourself if your goal is to lose weight. Rediscover your willpower if your resolution is to exercise. But did you know that Americans’ top New Year’s resolution this ...

With the libraries packed with ambitious students striving for higher grades and the recreation center filled with eager ...

THAT’S WHAT I SAY. MORNING ANCHOR ERIN GUY HAS THE TIPS ON MAINTAINING YOUR NEW YEAR’S EXERCISE GOALS. ALL THIS WEEK, WE’RE TALKING ABOUT KICKING OFF THE NEW YEAR, RIGHT? WITH FITNESS AND ...

If it hasn’t been one thing, it’s another – which may mean that your productive New Year goals got lost in all the mayhem. However, regardless of what’s happening in the external world ...

Interested in more careers-related content? Check out our new weekly Work Life newsletter. Sent every Monday afternoon. There’s nothing like a fresh start. That’s why beginnings (like a new ...

It’s a new year—a fresh ... process and set a goal of improving it by 5% each month, it might seem like very little progress is being made. But after a year, this small yet mighty improvement ...