In a show, Nimra revealed that she lost almost 8 kilos in just a week following a very strict diet. Here's how the 34 year old achieved the extraordinary weight loss within 7 days. Nimra has ...

"It was a 7-day diet plan, and no one has ever completed ... According to nutritionists, a crash diet would expect you to slash your calories right from the start, often to below your basal ...

Crash diets such as the cabbage soup diet may cause ... days 1 to 3 and around 1,000 to 1,200 calories per day during days 4 to 7. Because it provides so few calories, people following the cabbage ...

Foods to eat often on a plant-based diet: Foods to eat in smaller portions, or less frequently: 7-day plant-based diet meal plan Here's what a full week of healthy eating on a plant-based diet ...

But her diet took a toll on her health. Here's why crash dieting is not the best idea if you want to lose weight. The 3-day cardiac diet is simple though some people do complain that it is quite ...