A 90-year-old has started a challenge to walk 90 miles over nine consecutive days to raise funds for survivors of domestic abuse. Derrick Downs set off from Western Heights in Dover, Kent, on the day ...

This softer take on the trend swaps running for walking, giving all fitness ... the winter arc challenge is a 90-day self-improvement initiative that focuses on personal growth, health and fitness ...

With that in mind, then, I committed to a week-long power walking challenge, during which I would power walk every day for 20 minutes. Here’s how it went. I thought power walking would be ...

While most of us are aiming to improve our fitness by upping our daily step count to an achievable number, YouTuber Jack Massey Welsh attempted to walk 35,000 steps a day for an entire week.

A 90-year-old has started a challenge to walk 90 miles over nine consecutive ... Derrick Downs set off from Western Heights in Dover, Kent, on the day of his milestone birthday on Wednesday ...