By adopting these habits, you can cultivate stronger, more fulfilling connections and enrich your social life.

wp:paragraph --> People who are happier are usually also healthier—and not just because they’re happy about being healthy. When humans feel good, they’re more likely to be active and less ...

For more, see How to Find Happiness. Happy people live with purpose. They find joy in lasting relationships, working toward their goals, and living according to their values. The happy person is ...

The news? Happy people did not live longer than sad people, after adjusting for factors like the state of a person’s health. The study, published in prestigious medical journal The Lancet ...

Ricard - who says he sometimes meditates for entire days without getting bored - admits he's a generally happy person (although he feels his "happiest man" title is a media-driven overstatement).