Low-acid fruits like strawberries may improve gastroesophageal ... High-Fat, Spicy, or Fried Foods GERD symptoms may be worse when you eat foods like pizza, burgers, or wings.

A diet low in fiber can slow digestion and prevent your stomach from properly emptying. This can cause acid reflux symptoms like heartburn and regurgitation. People who eat fiber-rich foods have ...

While certain foods can cause acid reflux, others can help tame it ... There are already, oh, a million reasons why you should be eating green veggies on a daily basis, but here’s another ...

In almost every list of “the worst foods for digestion,” you’ll find acidic foods like oranges ... If they’re homemade, they’re fine to eat (just don’t cook it to the point where ...

The alkaline diet encourages you to eat foods that are alkaline (or basic, meaning they have a pH greater than 7), instead of those that are acidic. The theory is that foods that make your body ...

I tell people to eat bland foods just during this healing phase, and things should improve over time,” Dr. Rao says. “If you’re eating a lot of acidic, fatty, sugary, and spicy foods ...

Acidogenic foods, like red and processed meats, create acid in your body. Eating more plants has been correlated with a lower risk of GI cancers. Our bodies work hard 24/7 to maintain internal ...

The first thing to do is determine if you’re eating any foods that could be making your symptoms worse. Citrus fruits, spicy foods, acidic foods (like tomatoes), chocolate, caffeine, alcohol ...

“Acidic foods like citrus fruits can increase your ... there are some foods you should never eat before bed—and there are some foods that will probably sit a little better.