The patient can actively dislocate her peroneal tendons resulting in her tendons being palpable lateral to the lateral malleolus during active dorsiflexion. Otherwise, the patient is ...

With these structures intact, patients retain the ability active dorsiflexion the ankle and foot after heel strike during normal early to middle gait cycle. However, with untreated TA dysfunction ...

During that push off, your ankle has to flex and that action is known as dorsiflexion. Dorsiflexion requires mobility at the ankle joint, as well as engagement from the muscles surrounding the joint.

Dorsiflexion is the action of raising the foot upward toward the shin. Certain exercises can help a person improve their dorsiflexion, and help recover from injury. Dorsiflexion means the flexion ...

Mention dorsiflexion, though, and most runners will give you a blank stare. However, dorsiflexion is a crucial aspect of ...

Focusing on ankle dorsiflexion—moving your toes toward your shins, or flexing your ankle—during your next run is one tiny tweak that can yield big benefits for all runners. “A cue I’ve ...