Exercise, a daily routine with numerous physical benefits, significantly enhances mental well-being. Research indicates that ...

An international team of researchers suggests a different activity to manage stress, build resilience and improve well-being ...

Bone stress injuries, including stress fractures, can be debilitating to athletes but are also a problem for the U.S.

Research suggests that up to 45% of dementia cases may be prevented by fully addressing 14 lifestyle risk factors. Here's how ...

Physical activity can take one’s mind off problems and decrease stress and anxiety – psychological conditions that are ...

Stress can trigger seizures in people with or without epilepsy. Learn how it affects the brain, the difference between epilepsy and stress-related seizures, and management tips.