Acupressure mats offer benefits that can make cyclists feel better and help them relax postride.

Acupressure, an ancient healing art, requires you to apply pressure on some specific points on the body to promote wellness ...

Acupressure is a natural remedy that can relieve pain, nausea, and other migraine symptoms. Discover 14 points for relief ...

Targeting hand acupoints can help with headaches, immune issues, tiredness, and nausea. Acupoints on the feet may play a role in eye conditions, insomnia, and menstrual pain. To learn more about ...

Stimulating pressure points, including “ear gate” and “daith” on the ears, “union valley” on the hands, and “great surge” on the feet, among others, may provide relief for some ...

Acupressure stimulation can address a large area of the body, such as the back, or a smaller area, such as the feet. An acupressure mat has several plastic evenly-spaced points that press on parts ...

Best for your feet – Scentered acupressure mat: £35, Scentered.co.uk Best for beginners – Shakti mat acupressure mat: £64, Shaktimat.co.uk Best full-body kit – Pranamat full body pro: £ ...

Learn about pressure points, or acupoints, to relieve nausea. You can reach most of these yourself. For some, you may need to visit an acupressure practitioner.

Acupressure is applied by using your index finger to apply firm pressure to this point for a few seconds. BL60. This point is located on the back of the foot between the ankle and the Achilles tendon.

A 2016 study of 25 people with allergic rhinitis, or hay fever, found that people who performed hand acupressure for 30 minutes daily improved their symptoms. They also needed to take less medicine.

Stress, headaches, poor sleep, and menstrual cramps are among the issues foot acupuncture and acupressure foot massage can alleviate, according to traditional Chinese medicine (TCM) practitioners.

Acupressure mats offer benefits that can make cyclists feel better and help them relax postride. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ...