Children respond well to habits and routines. A visual schedule will let children see when they're taking the bus and when they have after-school activities. For younger elementary students ...

make staying healthy easy for yourself by setting up a routine that’s quick enough to fit in your day and that you’ve designed to be enjoyable. After all, why should kids have all the fun?

AREFA CASSOBHOY, MD, MPH: All families need to relax the rules sometimes and maybe let regular routines slide. But getting back into a routine is important for your child's well-being. Kids ...

Children’s After School Achievement (CASA) is a community after-school program of Hope College that promotes educational achievement among underrepresented children. By way of intentional ...

Make a routine with the kids and practise it ... Therefore, if possible, try to delay starting after school activities or breakfast clubs to make the days more manageable.

January is a great time to start thinking about starting a new healthy habit. People are creatures of habit. A habit is something we do daily without thinking. As parents and educators we need to ...

A privileged South African teenager's after-school routine featuring a Porsche and luxury home has gone viral, sparking ...

Just a short time ago, we may have had a regular routine for our family that worked like a well-oiled machine. However, when COVID-19 came knocking on all of our doors, it brought that routine to ...

When kids go back to school after being off, it can take some time to readjust. “We would advise that parents do get their kids back in a regular routine, going to bed at a regular time ...

Beyoncé rarely opens up about her family life but when she does, it's fascinating. The 2025 Grammy Award nominee shared some insight about her life as a mom to her and Jay-Z's kids, Blue, Sir and Rumi ...