Reacher star Alan Ritchson perfectly summed up the aches and pains that come with aging and training hard.In a recent reel ...

Alan Ritchson shares the workout he uses to stay jacked before nude scenes ahead of filming 'Reacher' Season 3. ... "Clothes had to come off so I wanted to hit the whole body." ...

Alan Ritchson shares the workout he uses to stay jacked before nude scenes ahead of filming 'Reacher' Season 3. ... "Clothes had to come off so I wanted to hit the whole body." ...

The three-move workout Alan Ritchson uses to pack on upper body muscle. It's a giant set that will smoke your biceps, triceps, and shoulders. Comments ( 0 ) ...

Alan Ritchson joins TODAY's Jenna Bush Hager and guest co-host Justin Sylvester to talk about Season 3 of "Reacher,” how he stays in shape for the role and how people are surprised to learn he's ...

Ritchson’s routine, which he filmed and shared, begins with a “new PR on the stairs,” followed by 4 x 25 low cable fly, 4 x 25 shoulder press (“with some Arnolds mixed in”), turn around ...

Alan Ritchson posts on Instagram often. In the above reel, he’s out for a run with his boys.Ritchson takes his fitness routine very seriously. We have written on it often, because it’s so ...

Alan Ritchson says he eats corned beef to build muscle. Jasper Savage/Prime As for Ritchson's recommendation of push-ups for Reacher-size arms, they can certainly be part of the puzzle.