Drinking 3 litres of water but still feeling dehydrated? The issue isn’t just water intake—it’s about absorption and ...

Dr Kevin Huffman, CEO and founder of Ambari Nutrition, thinks it might be time to rethink your pre-flight ritual ...

Other signs of dehydration are ... Bear in mind that beverages such as coffee, tea, energy drinks, and alcohol can increase ...

This causes the body to lose more water and salt than usual. Because of this, drinking alcohol can cause dehydration, which may affect a person’s skin. Flushing is a potential side effect of ...

One of the side effects of drinking alcohol can be dehydration, which can make it harder for you to get well. Like many types of antibiotics, alcohol is broken down and processed by your liver ...

Drinking alcohol might seem like a quick fix for anxiety, but experts warn it can actually trigger panic attacks. Alcohol disrupts brain chemistry, causing rebound anxiety, dehydration, and heart ...

Alcohol is a diuretic, so it causes accelerated dehydration. A lack of body fluid causes dry and brittle hair. Excessive alcohol consumption can deplete levels of iron in the body, leading to hair ...

Lower water intake can make the skin dehydrated. Skin feels itchy, dry and cracked. It can aggravate conditions like dermatitis and eczema. While water the best form of hydration, other ways include ...

A 2024 review also notes that dehydration can be a consequence of alcohol consumption. Research that experts presented at the European Heart Rhythm Association 2018 Congress showed that a higher ...

While the rich aroma and bold flavours offer a gentle boost, helping us shake off the remnants of sleep, excessive consumption can lead to dehydration. In her latest Instagram post, nutritionist ...

Important: Avoid drinks with alcohol or caffeine as they will only contribute to dehydration, possibly exacerbating your headache. Insider's takeaway Headaches are a common symptom of being ...