They’re made up of single or paired molecules known as monosaccharides (glucose, fructose, and galactose) and disaccharides (sucrose, lactose, and maltose), respectively. Sugar alcohols ...

Plus, some sugar alcohols, including sorbitol and mannitol, are considered fermentable oligosaccharides, disaccharides, monosaccharides, and polyols — also known as FODMAPs. These are types of ...

Despite their virtuous reputation, sugar alcohols come with their own baggage ... That spoonful of white crystals is primarily sucrose—a disaccharide made of glucose and fructose bonded together.

Polyols — another name for sugar alcohols — are included in the FODMAPs acronym, which stands for fermentable, oligosaccharides, disaccharides, monosaccharides, and polyols. A low-FODMAP diet ...

Honey contains about 75% monosaccharides and 15% disaccharides. Sugar alcohols are naturally found in small amounts in fruits and some vegetables. They are also extracted from these natural ...