Brownies are already plenty delicious, but simply using soy sauce as a salt substitute can bring this beloved dessert into the flavor stratosphere.

Too much salt is unhealthy. One option is using salt substitutes, but are these alternatives any better?

Salt substitutes contain less sodium and more potassium than table salt. Learn about why this may be beneficial for health here.

Research found dietary salt substitutes can lower the risk of heart attack, stroke, and death from cardiovascular disease, and can lower high blood pressure.

Researchers advocate broader adoption of potassium-enriched salt to combat high stroke recurrence rates among stroke survivors.