So, if someone is on a journey to shed some kilos and still wants to enjoy dates, here’s all we need to know about the ...

There are several varieties of dates, but the most widely available in the United States are Medjool and Deglet Noor. All types are moist and sweet and make a great substitute for sugar in baked ...

Here are 6 initial date types you should know. People nowadays are quick to jump into relationships, brushing past the initial dates to check surface-level compatibility and give a big green light.

In this article, we will explore what dates are, their nutritional value, health benefits, culinary uses, types, how to buy and store them, as well as precautions and potential side effects.