Cooking them and the onions until caramelized adds a sweetness to the side dish. Pinion nuts (or pine nuts) add a buttery flavor. Serve these as a side dish and you'll covert anyone to a Brussels ...

This is a great recipe to convince any doubters that sprouts are worth it – halve them and fry in buttery bacon with toasted almonds. Cut the bacon into pieces the shape of a postage stamp.

Add the sprouts and cook for 3-4 minutes, until wilted, stirring occasionally. Return the bacon to the pan, add the almonds and cook through for 2 minutes. Serve immediately.

Almond flour, panko bread crumbs, and Brussels sprouts are usually safe in these portions for anyone following a low FODMAP diet. This hearty one-pan meal balances protein, carbohydrates ...