The inchworm exercise provides various benefits for anyone looking to refine their body control. It focuses on the core ...

No matter your fitness level, you can easily dial up or down your push-ups with the right modifications. Here are 12 push-up ...

Understanding the anatomy involved helps explain why these specific movements matter. Our hands contain 27 bones, over 30 muscles, and numerous tendons, ligaments, and nerves—all working ...

When designing a workout, it's important to move in all of the body's planes. What are they? Here's an anatomy primer to help.

A doctor and medical tutor has said that an inability to do a certain type of hand movement could mean there is something wrong, and you should get checked by a health expert. Taking to TikTok ...

Stereotypic movement disorder is a motor disorder that develops in childhood, typically before grade school, and involves repetitive, purposeless movement. Examples of stereotypic movements ...

Researchers unveiled a new soft prosthetic hand that combines the natural coordination patterns of our fingers with the decoding of motoneuron activity in the spinal column.

Hand surgeons are general, plastic, or orthopedic surgeons who specialize in surgery of the hand. Learn more about these surgeons, what they do, the conditions they treat, reasons to see one, and ...

Whether you are running or walking, how you are using your arms has a significant impact on the efficiency of your movement, ...

Another peculiarity of the development is that the engineers managed to maximize the anatomicality of the patient's hand movements under the action of the exoskeleton design, which increases the ...

All the latest science news on hand movements from Phys.org. Find the latest news, advancements, and breakthroughs.