The lower leg lies between the knee and ankle and works with the upper leg and foot to help perform key functions. In the leg are a number of bones, muscles, tendons, nerves and blood vessels.

The ankle is complex, composed of multiple bones ... the bone between your shin and your heel Deltoid ligament anatomy. Your deltoid ligament is shaped like a triangle and divided into four ...

You have a few syndesmosis joints in your spine, but this article is about the ankle syndesmosis. Let’s take a closer look at the anatomy of the syndesmosis ligament and what you need to know ...

The ligament complex would explain chronic pain after an ankle sprain. According to the guidelines of human anatomy, the ligaments in the ankle are grouped structured by two ligament complexes ...

It also discusses peroneal tendon anatomy, how to prevent peroneal tendonitis ... and behind the bony lump on the outside of the ankle called the lateral malleolus. One peroneal tendon attaches ...

But most of the common ankle injuries, like Achilles tendinopathy—which is caused by repetitive stress to the tendon that connects the heel to the calf—can be prevented. By spending just a few ...

What Is an Achilles Tendon Injury? An Achilles tendon injury can happen to anyone, whether you're an athlete or just going about your daily life. The Achilles tendon is the largest tendon in your ...

It also allows for rotation and pivoting. Patella. Also called the kneecap, the patella serves as a point of attachment for different tendons and ligaments. It also helps protect them from damage.