In the past decade, however, ancient grains like buckwheat, amaranth, teff and Kamut have been significantly reintroduced into baking recipes. As defined by the Whole Grains Council, ancient ...

During the summer, when heat diminishes appetite and the need for nutrition increases, millets offer a refreshing solution.

Remember quinoa? That trendy grain that took over restaurant menus and Pinterest boards about a decade ago? Well, move aside, quinoa – there’s a whole new wave of ancient grains making their way into ...

The prebiotic fibers in these grains also serve as food for beneficial gut bacteria, enhancing overall gut health and immune ...

Currently flying under the radar is a 'grain' related to quinoa - amaranth, often cited as one of the healthiest grains. Rich ...

Ragi, or finger millet, is an ancient Indian grain packed with nutrients. It supports weight loss, boosts bone health, and ...

Originally cultivated in ancient Mesopotamia and once a staple ... Social media platforms are flooded with recipes using the grain, from farro salads to stir-fried dishes, while home shopping ...

As more people embrace health-conscious living, anti-ageing diets – designed to slow the ageing process – have emerged as a major movement in the food ... an ancient grain trending across ...

It's said the Aztecs referred to amaranth as the "food of immortality". Although it's actually a seed, amaranth offers similar health benefits as whole grains. The ancient grain has been dubbed as ...