If you want to know how to deal with anger, take a look at the behaviors below and ask yourself if you show any of the warning signs. Here are signs you might be carrying more anger than you ...

Learn what causes resentment, what the signs are, and how you can avoid or treat it. ... Inability to let go of anger ... Jordan says even subtle changes like these could be warning signs: ...

1. Extreme Mood Swings. Mood swings involve rapid and intense changes in how you feel. You may rapidly cycle between feelings of elation, anger, irritability, sadness, or indifference.

Even the best parents don't always understand their child's anger—especially when it goes further than developmentally normal behavior.

Recognize the signs of severe depression, such as persistent sadness, irritability, anger, and fatigue. Understand these warning signs and seek the necessary help for effective treatment.