Stress arises when a person faces demands greater than what they believe they can cope with. It often triggers negative ...

I have agoraphobia. Here’s what I do when I’m afraid to go outdoors. My therapist gave me coping tips to handle the shame and anxiety I feel when my agoraphobia relapses.

Anxiety might be brought on by pressure to do well on tests, fear of failing, or concerns about grades and academic success.

More than 25% of people who responded to a survey cited extreme weather as a source of anxiety. A tip from a professional: ...

Learn effective coping strategies to manage election anxiety and protect your mental health. Accessibility statement Skip to main content. Democracy Dies in Darkness. Democracy Dies in Darkness.

Workplace anxiety is not uncommon, especially in high-stress fields. A study published in the American Journal of Public Health notes that 86% of health workers reported anxiety during the early ...

And while worrying is a completely natural reaction to stressful situations, anxiety disorders can amplify these feelings for some people. 11 Coping Skills for Anxiety Skip to main content ...

At such a high-stress time, mental health professionals in metro Detroit say coping with election anxiety is imperative. "Self-care is paramount," said Dr. L.A. Barlow, a clinical psychologist ...

Election anxiety on the rise amid high tensions 03:35. A majority of Americans say they're feeling stressed by the presidential election, and emotions and tensions continue to mount as Election ...

Do some problem-analysis. While researching anticipatory election stress, Neupert landed on one particularly effective coping strategy: problem-analysis.