Another benefit of apple cider vinegar that may be useful is its ability to help with weight loss. When taken before or ...

NatMed. Apple cider vinegar.In: NatMed.NatMed; 2025. Hadi A, Pourmasoumi M, Najafgholizadeh A, Clark CCT, Esmaillzadeh A. The effect of apple cider vinegar on lipid profiles and glycemic ...

Apple cider vinegar for weight management in Lebanese adolescents and young adults with overweight and obesity: a randomised, double-blind, placebo-controlled study. https://nutrition.bmj.com ...

If you take apple cider vinegar with a diuretic that lowers potassium, you are at a higher risk of experiencing hypokalemia. Hypokalemia occurs once your potassium level is below about 3.5 ...

Apple cider vinegar dosage depends on the reason you're using it. In general, Ti says, "I recommend 1 teaspoon to tablespoon ACV diluted in 6-8 ounces of warm water before meals." ...