Apple cider vinegar has gained a lot of clout in the wellness and home spaces -- some of which is earned, some not. It's not a cure-all hack that will transform your health. That ...

An example of a typical day's menu on a detox diet could be: Breakfast: A green smoothie made with spinach, cucumber, green apple, lemon juice, and coconut water. This provides a mix of vitamins ...

As the weather warms up, lighter, nutrient-dense foods become more appealing, helping the body detox and reset after months of heavier meals. A diet rich in fresh fruits ... and fermented foods such ...