Flat arches: If you have flat ... and a wide base, says Sharkey. High arches: ... They also have a rocker-shaped outsole that makes for seamless heel-to-toe transitions whether I’m running on ...

According to experts, there are three types of arches: flat, high, or normal. And knowing which category you fall into can help guide you to a shoe that meets your foot and gait needs. Related Story ...

Our fitness editors say Asics' GT-2000 is the absolute best running shoe for flat feet, thanks to its added arch support.It also features three levels of cushioning that provide shock absorption ...

Flat foot surgery aims to restore the arch at the base of the foot and may involve cutting bones, replacing tendons, or strengthening ligaments. Learn more.

The shape of your foot arch can offer insights into your personality traits. Flat arches suggest a grounded, sociable nature, while high arches indica. Sign In. TOI. Go to TOI. Etimes. home.

Even a slight arch in your foot can be a revealing trait that uncovers hidden aspects of your character. Some people believe that the shape of our toes and the height of our arches can tell us a ...