Scrolling on smartphones can be addictive. Here are some easy ways to make it less appealing and easier to put your device ...

A simple trick can cure your addiction to social media My phone has hacked my attention ... keeping us clicking and swiping to prevent it from falling into a deficit state. The effects of this ...

Phone addiction is surprisingly underestimated ... So, how do you really stop scrolling for good? According to Collins, there are two simple steps to re-wire your relationship with your phone.

Minimalist phones are trending, but don't expect to get one and immediately feel relief from digital addiction.

However, he later settled on an app that would encourage people to stop doomscrolling ... "I'm not promising to solve phone ...

However, he later settled on an app that would encourage people to stop doomscrolling ... "I'm not promising to solve phone addiction. If I was trying to do that, I would need to become a therapist.