The Methaphone—a clear slab of smartphone-shaped acrylic—is part cheeky art project, part helpful tool for those looking to ...

Overcoming phone addiction requires a conscious blend of self-discipline, expert-backed strategies, and insights from Nigerian research linking excessive smartphone use to deeper psychological and ...

Feel like you're glued to your phone? These tips and tricks might help you break your tech addiction. “When you say screen ...

Phone addiction rewires brain chemistry by lowering baseline dopamine levels, making normal activities feel boring and ...

Feeling numb, restless, or addicted to your phone? You might be experiencing a dopamine deficit. Dr. Anna Lembke, ...

But the question everyone is secretly asking is, are we addicted? Or are we just adapting to how life works in this day and ...

There is a warning about phone addiction that comes from a study in the Journal of the American medical Association that says addictive us of screens is linked to higher mental health risk, which ...

It might go against instinct, but there are some surprisingly smart reasons to start keeping your phone face down.

Problematic smartphone use hasn’t been officially classified as an addiction in the Diagnostic and Statistical Manual of ...

Researchers and therapist say compulsive smartphone use is interfering with sleep, relationships, and mental health, especially among youth.