In both cases, your surgeon injects a type of medical cement into your damaged spine to heal the fracture ... also recommend that you wear a brace to hold your back in place while it heals.

They're all good for strengthening bones. Or try tai chi, which improves balance and helps prevent falls that lead to fractures. Wearing a back brace when you have a spinal compression fracture is ...

The posterior (back) section of the vertebra remains intact and does not compress or shorten. This type of fracture is typically stable, which means a person’s spine can still support their body ...