Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to ...

One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or ...

In a new study, just one in 10 treatments were effective for non-specific low back pain. Experts explain the finding and ...

As a high school teacher and baseball coach, Steve Loutzenhiser is used to an active life, describing himself as “super ...

These two ways to sleep can improve an achey low back overnight. Plus, the worst sleeping position for back pain, according ...

Low back pain affects an estimated one in four American adults and is the leading contributor to disability globally. In most ...

Pooled data analysis shows that pain relief is only marginally better than placebo. A pooled analysis of existing research, ...

A 13-year-old school student, Rishab (name changed), had to seek immediate treatment when one day he suddenly developed lower ...

A fitness enthusiast was left nearly paralysed after attempting to lift just half her usual weight during a gym class, ...

Discover how your favorite shoes may be causing chronic back pain and learn how to choose the right footwear to support your ...

Neural foraminal stenosis causes nerve irritation and compression when the space a spinal nerve travels through narrows.

Only 1 in 10 nonsurgical treatments for low back pain are more effective placebo, a review of 56 different treatments and ...