Pinched nerves, muscle tightness, or a neck and head injury usually cause occipital neuralgia. Other causes include: How pain in the back of the head is treated depends on what's causing it.

Pain in the back of your head may result from various causes ... That tension may cause your muscles to contract and cause a headache. Headaches that are related to your posture may feel like ...

A distinguishing feature of occipital neuralgia is pain after applying pressure to the back of the head and scalp. Exercise-induced headaches occur as a result of strenuous physical activity.

More serious causes of lower back pain include a slipped disc, which also causes numbness, tingling or muscle weaknessCredit: Getty MOST of us have experienced lower back pain at some time in our ...

Most low back pain is caused by muscle strain ... Always lift from your knees, not your lower back. Your stomach muscles should be pulled in and your head should be in line with your back, rather ...

The best way to prevent neck pain is to strengthen the paraspinal muscles, which stretch from ... it as hard as you can while holding your head back with your hand. Push for 10 seconds, relax ...

If you have pain in the back of your head ... This may tighten the muscles at the back of your head. For instance, you may get a headache by holding your chin down while reading or holding ...