Despite these differences, current PA guidelines recommend the same levels of activity for all adults: 150–300 minutes of moderate-intensity or 75–150 minutes of vigorous-intensity PA weekly ...

Background Interventions to promote physical activity (PA) among older adults can positively impact PA behaviour and other health outcomes. Measurement of PA must be valid and reliable; however, the ...

As they did this, the electrode-outfitted cap on their heads measured electrical activity generated ... time tuning out the background noise. Neural signals in the older adults' brains fired ...

Older adults who participate in regular physical activity have a better quality of life than those who are less active and more sedentary, a new UK study has found. Researchers from the University ...