If you’ve ever woken up with annoying pain in your neck or back, you may benefit from using an acupressure mat to get some ...

Many of us are looking for new techniques to beat aches and pains caused by working from home. One rather unusual way that A-listers are alleviating their strains is by using an acupressure mat; a ...

I have tried everything from desk stretches to foam rolling and nothing has helped. That is, until now. I am lying on a Shakti Mat, a padded acupressure mat which features 6,000 press points made ...