Choking in sleep spiritual meaning will help you to find what’s bothering you. Bad dreams are not pleasant, but they’re a ...

You’ve likely heard of the sleep myth that eating cheese before bed causes bad or vivid dreams. It’s a common warning we hear from friends and family just as we’re tucking into a late night ...

Now, a new study suggests that vivid hallucinations—both during sleep and while awake—could point to an underlying autoimmune disorder. Published in the journal eClinicalMedicine, a recent study found ...

“Our findings provide preliminary evidence that reduced neuroactivity during sleep may contribute to brain atrophy, thereby potentially increasing the risk of Alzheimer’s disease,” lead researcher ...

DEAR BONNIE: Lately I have been having bad dreams and not being able to sleep without waking up scared. Can my loved ones come through in my dream time and show me they are mad at me? Can this be ...

In addition, recurrent bad dreams can strengthen the emotional intensity of the trauma itself. Instead of helping to resolve ...

If you're among the many people taking melatonin to help you sleep, you might know that melatonin's side effects can sometimes include headaches and nausea. But can melatonin cause bad dreams, too?