“Did everyone know that a diet soda is considered zero calories because your body can’t metabolize the product?” Nikole ...

For that reason, Aaron Carroll, a pediatrician and professor of pediatrics, says it's fine to drink diet soda occasionally — but never the regular varieties. Just how bad is your Diet Coke habit?

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do us any favors in the healthy eating department.

Diet soda is often thought of as a healthier alternative to regular soda because it's sugar-free. It uses sugar substitutes like aspartame, making the beverage free from calories and added sugars.

Some wine is objectively bad, which you might not discover until you've already popped the cork and poured a glass.

Is just a can or two of soda day really that bad for you? Yes. Just one or two sugary sodas a day could raise your risk for obesity, diabetes, heart disease, gout, and even cancer. Is diet soda a ...