It’s about nourishing the body, mind, and spirit with balanced, nutrient-dense foods while supporting other aspects of ...

In the pursuit of balancing and healing the body, mind, and soul, Ayurveda and yoga are inseparable. While Ayurveda focuses ...

March 17, 2023 • For millennia, humans have debated the mind, body, spirit connection. But today, the phrase sounds trite — a hallmark of the #selfcare industry. Over the next three episodes ...

Incorporating mind, body, and spirit practices into our daily lives can create a harmonious balance that supports overall health and resilience. By nurturing each aspect, we can strengthen our ...

The health and wellness center would be remodeled twice while offering a plethora of services to foster the needed balance between a mind, body and spirit connection.

Guiding Light: True Health Means Balance Of Body, Mind And Spirit To truly understand health, we must learn a little bit about the different layers of our existence—the body, breath, mind ...

This guide features 17 curated products designed to help you rejuvenate your mind, body, and spirit for the season ahead.

Each year on June 21st, the world unites to celebrate International Yoga Day, a day that transcends borders, beliefs, and backgrounds to honor ...

Yoga is a means to holistic change and full integration of one’s body, mind, and spirit. When practiced with mindfulness, ...

But amidst the thrill and excitement, it's essential not to forget the importance of balancing your mind, body, and spirit. Here are six tips for achieving holistic balance on the road. 1.

In a quiet moment before a men’s basketball game, University of San Diego Associate Vice President and Executive Director of ...