"That's probably a pretty balanced kind of diet," he said ... and she cooks a lot of Indian food at home. So while she ...

A healthy Indian plate should have fruits and veggies in one half, and pulses, millets and eggs in another half. A balanced ... from the food choices that we make. From plant-based diet to animal ...

While natural remedies like tulsi are often considered safe, using them effectively requires the right approach.

"My Plate for the Day", a nutritional guide developed by the Indian Council for ... A key factor behind the lack of a balanced diet is the escalating cost of food items. In the past five years ...

Here are the top 5 Indian diet tips to help you meet your goal. Maintaining a balanced diet is vital for weight loss success. This means adding a variety of foods from different food groups into ...

South Indian cuisine, known for its vibrant flavours ... making it an excellent choice for balanced diet. For breaking news and live news updates, like us on Facebook or follow us on Twitter ...

Mostly the choice of edible oil used in a household depends on the preferred taste, aroma, and flavours cherished by the ...

“The homemade food is the best (for destressing) … Millets and brown rice can be included in the diet. One should eat a balanced meal to keep one’s cravings under control… Millets can keep ...

By eating a balanced diet, people can get the nutrients and calories they need and avoid eating junk food or food with little nutritional value. The United States Department of Agriculture (USDA ...

As India continues to combat a double burden of malnutrition — undernutrition on one end and rising obesity and diet-related ... encourages Indian families to reimagine their food plates using ...

"That's probably a pretty balanced kind of diet," he said ... and she cooks a lot of Indian food at home. So while she ...