Give your home gym a baller makeover by adding the best medicine ball and best slam ball to your repertoire. These tools can ...

Weaker grip strength may be linked to diabetes and a higher risk of cognitive decline, dementia, heart failure and stroke. An easy tennis ball test can gauge grip strength. Definitely do this test ...

Fact checked by Jennifer Klump A 3-second grip strength test might predict how well you'll age. Weaker grip strength has been linked to higher risks of heart disease, cognitive decline, certain ...

Recent studies continue to confirm what physiologists and geriatricians have been saying for years: your handshake could be a ...

I put the Amazon NIYIKOW Hand Grip Strengthener to the test. To jump right to my honest review, click here. As part of my treatment for breast cancer, I was put into chemical menopause at 41.Depriving ...

Well, grip strength is the amount of force with which a person can squeeze their hand. By around the age of 50, it tends to decline , due to the natural loss of muscle mass.

Best exercises to boost your grip strength. Thankfully, you aren’t going to have to do endless wrist curls or sit squeezing a stress ball for minutes on end to give your grip a boost (although ...

Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours. In a world of technologically-driven longevity clinics with their ...

There may be a link between how strong your handgrip is and your brain function later in life. It could even be linked to a heightened risk of dementia. Here’s what to know.

With just five minutes of dedication each day, users can seamlessly integrate CuraBall into their routines, enhancing their grip strength and dexterity with minimal effort. Portable CuraBall’s ...