The Best House Slippers Are These Ballet Warm-up Booties By Kitty Guo , a writer at the Strategist covering beauty, fashion, and gifts. Nov. 11, 2022 ...

What you need for barre: Get kitted out for the ballet-inspired fitness trend ... We wore each item through entire classes, testing them during warm-ups, pulses and cooldowns, ...

Karlista Maroney stepped back up to the barre after taking a break after high school. Karlista Maroney. Others reported that while ballet class wasn’t a new experience, it was “healing” to ...

Most classes start with a soft cardio warm-up to get the body moving, before going into movements that target the arms, legs, glutes and core. The style of a barre class varies with each studio.

On a Tuesday in September, Mary Ruble walked up to the barre of the Westside School of Ballet in Santa Monica for a 7:45 a.m. ballet class, joining about 30 women of all ages.