Get ready to unwrap some deliciousness! March 23rd marks National Tamale Day, a celebration of one of the world's most c ...

Wrapped in protective banana leaves and composed mainly of cheap corn flour, with a dollop of spiced meat for lasting energy, tamales had been the working man’s go-to staple for centuries.

Bananas provide essential nutrients to the body. But did you know that you can use almost all parts of the plant?